Your internal composition, digestion, genetic makeup, your surrounding, internal environment, your mind, and emotions are what makes you ‘YOU’!
Because you are unique, what works for you may not work for others. A bowl of raw salad, for example, may be healthy for one individual but cause indigestion and bloating in another. This is because each of us has a different body type and digestive capabilities. As a result, it's easy to see how someone's nectar could be someone else's poison.
We create a personalized nutrition plan for you, modifying your diet based on these factors so that you can improve your health now and for the rest of your life.
Personal Nutrition (Pnut) empowers you with the ability to take care of yourself better. We help you choose and discover foods that work only for you and provide you with the key secrets to health, and share what your body needs to thrive.
Our approach is focused on making the foods more enjoyable.
We focus on modifying one’s diet scientifically to prevent diseases. Our philosophy is to work for long-term wellness, not just for quick fixes. Just with diet and lifestyle changes, most diseases become milder in intensity and frequency.
Our approach is rooted in one of the oldest holistic healing systems known to man: Ayurveda.
One of the tools we use based on Ancient science is ‘Tongue analysis’.